Gerd Diet: 11 Foods To Stop Acid Reflux/Gastric Reflux (Heartburn)

-HealthcareOnTime Team

Bananas: Natures Antacid

Potassium in bananas neutralizes stomach acid, promoting digestive comfort

Oatmeal: Soothing Grains for Your Stomach

Explore the benefits of oatmeal in coating the stomach lining and reducing acidity

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Yogurt: Probiotics for Digestive Harmony

Probiotics in yogurt can balance gut bacteria and ease acid-related discomfort

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Ginger: Natures Anti-Inflammatory

Uncover the anti-inflammatory properties of ginger that can soothe stomach irritation

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Melons: Cool and Calm for Your Stomach

Melons, with their high water content, can help cool down excess stomach acid

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Green Vegetables: Alkalizing Goodness

Green vegetables can neutralize acidity and provide essential nutrients for stomach health

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Aloe Vera Juice: Soothing Elixir

Healing properties of aloe vera juice helps in calming stomach irritation

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Fennel Seeds: Ancient Remedy for Digestive Comfort

Traditional use of fennel seeds helps in reducing indigestion and acidity

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Chamomile Tea: Calming the Digestive System

Chamomile tea can relax the digestive system and alleviate stomach acid symptoms

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Almonds: Nutty Relief for Your Stomach

The alkaline nature of almonds helps neutralize stomach acid

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Transform Your Diet for Digestive Wellness

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