-HealthcareOnTime Team
Ajwain seeds are renowned for their digestive properties. A simple infusion or consumption can alleviate constipation swiftly
Triphala, a blend of three fruits, is an Ayurvedic remedy known to promote bowel movements and relieve constipation quickly.
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Ginger's anti-inflammatory properties aid digestion. A cup of ginger tea stimulates bowel movements, easing constipation
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A spoonful of castor oil acts as a potent natural laxative, facilitating bowel movement and providing relief from constipation.
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Isabgol's high fiber content aids in regulating bowel movements, offering quick relief from constipation issues.
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Chewing fennel seeds post-meals helps in digestion and relieves constipation discomfort swiftly.
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Prunes, figs, and dates are natural laxatives packed with fiber, aiding in smooth bowel movements.
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Aloe vera juice has soothing properties that ease constipation and support overall digestive health
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Tulsi leaves stimulate the digestive system, easing constipation and promoting regularity
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Warm lemon water in the morning acts as a gentle detoxifier, aiding digestion and relieving constipation
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