Got a blood test soon? Let’s talk fasting — what it means and why it matters for accurate results.
Fasting means water-only — no coffee or snacks. It helps your doctor get a clear, baseline view of your health.
Fasting clears the influence of your last meal, giving accurate blood test results for better health insights.
Good news! Routine cholesterol checks might not need fasting. But triglyceride tests still require strict fasting.
For blood sugar tests like FBG or OGTT, fasting for 8 hours with only water is a must — no exceptions!
Drink plenty of plain water before your test — it helps hydrate you and makes the blood draw easier and smoother.
Have questions about meds? Don’t guess. Always check with your doctor on how to handle your medications before fasting.
Biotin supplements can skew your blood test results. Let your doctor know if you’re taking any for hair or nails.
Accidentally ate something? For sugar tests, you’ll need to reschedule. For others, just call your lab for advice.
Water only, skip workouts, take doctor-approved meds, and bring a healthy snack for after your blood draw.
Preparation is key to clear, accurate results. You’re in charge of your health journey every step of the way!
Book your next test with confidence, maintain healthy habits, and prioritize preventive care for lasting wellness.