Discover power-packed foods that can help increase your platelet count and support your overall health.
This is general dietary advice and not a substitute for professional medical care.
Papaya fruit and leaf juice are rich in enzymes thought to boost platelet production.
Packed with iron and antioxidants, pomegranate seeds can boost platelet counts.
Rich in Vitamin A, both pumpkin pulp and seeds are beneficial for platelet development.
Spinach, kale, and fenugreek are high in Vitamin K for healthy platelet levels.
Amla is a powerhouse of Vitamin C, known to help increase platelet counts.
High in antioxidants, beetroot can prevent platelet destruction and boost counts.
Lentils, beans, and lean chicken are excellent sources of zinc and iron.
Hydration is crucial for overall health, aiding in blood cell formation.