Explore methods to encourage a delayed period with traditional home remedies.
Consult a doctor if your period is late or if you suspect pregnancy.
These fruits are believed to help in starting your menstrual cycle due to their enzymes.
These herbal teas may stimulate the uterus and promote menstruation.
Warmth on your abdomen relaxes the muscles and may promote blood flow.
Meditation and yoga can help lower stress that delays periods.
Orgasm can cause uterine contractions that might help start your period.
High doses of Vitamin C are thought to help in shedding the uterine lining.
Mixing techniques like ginger tea with a warm bath can enhance results.
If these methods fail or cycles are irregular, consult a healthcare professional.