Explore the essential information about subclinical hypothyroidism, its causes, symptoms, treatment options, and dietary recommendations for better health.
A mild form of thyroid dysfunction where hormone levels are not fully abnormal yet may exhibit symptoms.
Common causes include autoimmune diseases, iodine deficiency, and certain medications affecting thyroid function.
Symptoms can be subtle, such as fatigue, weight gain, and sensitivity to cold, often unrecognized by individuals.
Those at higher risk include women, older adults, and people with a family history of thyroid issues.
Blood tests assess thyroid-stimulating hormone (TSH) and thyroid hormones to diagnose the condition.
Treatment may include monitoring or medication to manage symptoms, depending on individual cases.
A balanced diet rich in iodine, selenium, and vitamins helps support thyroid health.
Incorporating regular exercise and stress management can improve overall wellness and thyroid function.
Understanding and managing subclinical hypothyroidism can lead to improved health outcomes and quality of life.