Discover the best food choices for optimal results before your cholesterol test.
Learn what a cholesterol test measures and why it’s important for your health
What you consume the night before can impact your test results significantly.
Incorporate foods like avocados and olive oil which are beneficial for cholesterol levels.
Opt for lean proteins such as chicken or fish to maintain a balanced diet.
Include fiber-rich foods like oatmeal and fruits to help lower cholesterol.
Drink plenty of water to stay hydrated before your test.
Stay clear of fried foods, sugary snacks, and heavy meals before your test.
Prepare your evening meal in advance to stick to your healthy eating plan.
Make informed food choices to ensure accurate cholesterol test results.