Dual Offer + FREE Dr Advice | WhatsApp Prescription | Book Home Visit ✆ 09220145540

Menu Icon

How To Use Menstrual Cup Properly: Do’s and Dont’s

HealthcareOnTime Team 2023-06-24 2023-06-30 3 Min Read
  •  Listen Article

  •  Share

  • Facebook
  • LinkedIn
  • WhatsApp
  • Twitter
  • how to use menstrual cup

    A menstrual cup is a recent addition to female hygiene products in India, but a rather sustainable one. It is being adopted by several women due to its ease of use, cost-effectiveness, as well as no waste policy. Women are being educated in its proper usage and encouraged to switch to these from traditional products like cloth, sanitary napkins, and tampons.  

    What is Menstrual Cup?

    A menstrual cup is a product for female hygiene, used especially during the menstrual cycle of a woman. This cup is made from medical-grade silicone that is inserted at the cervix to collect the uterine shedding through the vagina. Once full, the blood is discarded, and the period menstrual cup can be reused until the cycle is over. 

    Which is the Best Menstrual Cup Brand in India

    Before we delve deeper into how to put in a menstrual cup, you need to figure out which is the best menstrual cup in India. Opt for a medical-grade silicone vaginal cup instead of ones made with latex or thermoplastic isomer. Silicone cups have been known to have a longer life, as well as easier to manage. Though the menstrual cup price is slightly on the higher side, as compared to its alternative hygiene products, in the long run, it will be extremely cost-effective and environmentally friendly. 

    In order to get the best results from a menstrual cup, you need to choose one that fits you perfectly. If you choose a smaller size, you might experience some leakage. A bigger size cup for young girls, on the other hand, might cause discomfort during insertion. 

    Did you know: 

    A single menstrual cup can be reused for up to 10 years, provided it is properly used and maintained as instructed. 

    How To Use Period Cup?

    In order to use a vaginal cup properly, you first need to understand how it works. As discussed, the reusable menstrual cup is inserted at the opening of the vagina, known as the cervix. The top of the cup has a lining that helps create a vacuum if put correctly. This prevents the released blood from leaking from the vagina. The cup collects the blood and should be discarded at regular intervals. 

    Menstrual Cup Use Step By Step

    In this section, we will give you a detailed step-by-step guide on how to insert a menstrual cup for beginners. Young girls, as well as women, can benefit from this. 

    Step 1: Sterilize the cup in boiling water for a few minutes and let it dry

    Step 2: Hold the cup from the stem and pinch slightly to fold the cup inwards

    Step 3: Gently insert the folded cup into the cervix until the entire stem is inside the vagina

    Step 4: Rotate the cup and release the pinch to check if the cup is vacuum sealed inside

    Step 5: Once full, remove the cup, empty it, cleanse it and reinsert it 

    For beginners, it is better to use the menstrual cup along with a sanitary napkin. It will allow you to assess the correct size for yourself, whether or not you have a heavy flow, understand how to use menstrual cup in periods, and manage leakages, if any. 

    Menstrual Cup Benefits

    Using a menstrual cup during periods is highly beneficial in several ways: 

    • It is cost-effective as one cup can last up to 10 years
    • It is sustainable for the environment as it leads to significantly lower waste in terms of product and packaging
    • It has very low chances of leading to infections and toxic shock syndrome
    • It is easier to carry, manage, and use on a regular basis

    Did you know: 

    In several countries, women do not have access to female hygiene products and use dirt cloth pieces, leaves, or even ash to absorb their period blood. A sustainable menstrual cup is a safe alternative for them. 

    Menstrual Cup Disadvantages

    Like every product, a menstrual cup also has some disadvantages: 

    • The price of a good quality menstrual cup is substantially higher than other period products
    • For beginners, it is slightly difficult to use as you do not know the correct size and the way to use
    • Emptying and cleaning the cup is a hassle sometimes, as compared to simply disposing of a tampon or a sanitary napkin
    • If not sterilized properly, there are high chances of contracting an infection

    FAQs Around Menstrual Cup

    How can you tell when a menstrual cup is full?

    To tell if your menstrual cup is full or not, check for these:

    1. If your cup feels heavy
    2. Bubbling sensation when the cup is about to overflow
    3. A cup that tends to slip
    4. Slight leaking and spotting

    Does menstrual cup breaks hymen?

    In some cases, the menstrual cup may break your hymen as it is a very delicate piece of skin. In most cases, it might just slip through and push past the hymen without causing any tearing in your vagina.

    Does menstrual cup breaks virginity?

    No, a menstrual cup is not associated with a woman losing her virginity. In several cultures, the tearing of the hymen has been associated with a girl losing her virginity, but it does not imply that any physical activity, such as using a menstrual cup or a tampon, can break virginity.

    Are menstrual cups safe to use overnight?

    Menstrual cups can easily be used for up to 12 hours at a stretch, after which you should take it out and cleanse it once. Women with a heavy flow may require cleansing it before 12 hours.

    Is it okay to leave a menstrual cup in for 24 hours?

    No, it is not advisable to leave a menstrual cup in for more than 12 hours at a stretch.

    Can you pee with a menstrual cup?

    Yes, you can pee with a menstrual cup in. The menstrual cup goes inside your vaginal opening, whereas you pee from your urethra, a smaller hole above the cervix.

    Why do I have difficulty urinating with my menstrual cup?

    If you are facing difficulty urinating with a menstrual cup, you need to take it out and reinsert it at the proper angle to avoid putting pressure on your bladder.


    View Our Editorial Policy
    Was this article helpful?

    Trending Health & Fitness Web Stories

    Find Latest Health Web Stories, Fitness Photo Stories, Health AMP Stories.VIEW ALL

    Did you catch our latest post? JOIN US

    Facebook LinkedIn Instagram Twitter YouTube

    Contact Us

    Email: info@healthcareontime.com | Phone No: 09220145540 | Whatsapp: 9820693367
    • Copyright 2024 HealthCareOnTime.com, All Rights Reserved
    • Disclaimer: HealthcareOnTime offers extensively researched information, including laboratory testing for health screening. However, we must emphasize that this content is not intended as a substitute for professional medical advice or diagnosis. Always prioritize consulting your healthcare provider for accurate medical guidance and personalized treatment. Remember, your health is of paramount importance, and only a qualified medical professional can make precise determinations regarding your well-being.
    DMCA.com Protection Status HealthCareOnTime.com Protection Status HealthCareOnTime.com Protection Status