Why Investing In a Full Body Checkup Package is the Smartest Health Decision You Can Make in 2024?
3 Min Read
With people’s lifestyles getting more and more hectic and everyone leading increasingly sedentary lives, several health issues have started to make an appearance even among the youth. But you don’t have to sit back and let a serious illness catch you off guard. Instead, take your health into your own hands and prioritize your well-being by investing in a full-body health checkup package from Healthcare OnTime.
Thanks to people’s fast-paced lives, sedentary lifestyles, and unhealthy eating habits, there has been a shift in the types of health-related challenges we face as a community. Here’s a look at what some of the biggest health-related challenges are for people today:
- Inactivity: One of the biggest current issues in healthcare is that people today maintain an inactive lifestyle. This essentially makes one prone to bigger health issues like diabetes and cardiovascular disease. To foster healthy ageing and to keep oneself fit and immune to illness well into one’s old age, it’s important to keep track of one’s health consciously, consume nutritious food, and prioritize physical activity.
- Obesity: Sedentary lifestyles and consumption of ample junk and processed foods have led to many people, especially in urban centres, dealing with weight management problems. Keep in mind that obesity 1 doesn’t just present as a mobility issue; instead, it can increase one’s risk for various diseases, including diabetes, sleep apnea, cancer, and heart disease.
- Tobacco Usage: Tobacco dependence 2 and addiction are some of the most dangerous public health risks at present. The consequences of this go beyond just lung cancer. It can, instead, cause several diseases and affect the heart, kidneys, and other organs, too.
Does Lifestyle Have That Much Of An Impact On Your Overall Health?
While it may seem like people’s medical issues are mostly genetic, the fact is that several health-related challenges are a result of following an improper lifestyle.
Our lifestyle choices can significantly affect our overall health, even making us more susceptible to chronic diseases. A clear example of this is when one eats foods that are high in saturated fats. Over a period, this habit can increase low-density lipoprotein (LDL) cholesterol (which is also known as bad cholesterol), worsening the risk for heart attacks and other issues.
Another example of our lifestyle affecting our overall health is in terms of physical activity. Exercising regularly, for at least 150 minutes 3, can keep one at a healthy weight. But that’s just one of the many benefits of regular physical activity. More importantly, though, exercising every day can help your mood, improve cardiovascular health, lower hypertension, and so on.
Rising Importance Of Preventive Healthcare And Addressing Health Issues Proactively
You can’t put your health on the back burner and expect to take care of issues in the future. If you want to keep yourself healthy, you can’t ignore the importance of preventive healthcare. Most of us typically only book a medical checkup or a full health checkup when we’re not feeling well; visiting the doctor is something we do just as rarely. However, the fact is that you need to take the necessary steps to prevent serious illnesses before they become a reality.
But how exactly do you do this? By accessing preventive health checkups and healthcare services! This could mean getting a Diabetes Profile Test if you are at risk for developing high blood sugar levels or if you already have diabetes. Doing this lets you keep track of your sugar levels and be cautious about what you eat and how much you exercise.
Similarly, you might want to book yourself an annual Full-Body Checkup Package, so you check on your blood sugar levels, cholesterol levels, glucose levels, and more, in one go.
How Do Full-Body Health Checkups Differ From Routine Tests?
Typically, we tend to wait until we start noticing specific symptoms and health challenges before going in for an individual medical test. While these tests are undoubtedly helpful and can help you better understand the cause of your symptoms, the fact is that a medical condition could have so many underlying causes.
To better understand these causes and have an in-depth view of your overall health, you must get a full-body health checkup. Unlike routine check-ups which focus on a specific area or a certain symptom, full-body health checkups offer a comprehensive health assessment, allowing you to have reports for multiple parameters, including your cholesterol levels, liver function, thyroid function, vitamin D levels, and blood sugar level, among other things.
In the past, undergoing a full-body health checkup, in comparison to a routine health checkup, was challenging and required sufficient planning because you were expected to make an appointment (usually several days in advance), make a visit to the clinic or lab in your fasting state, go through the blood draw process and undergo any other tests that you may be required to, and then wait for your results. This entire process would take multiple days. However, with Healthcare OnTime, you can eliminate the effort and wait time required for this process. Instead, you can book a Full Health Checkup or any other test from the comfort of your home through the website. Once it is booked and confirmed, a trained executive from Thyrocare will arrive at your doorstep to conduct the test. You will, thus, be able to avail of the test at a reasonable price, without having to worry about compromising on quality.
How Full Body Checkups Contribute To The Prevention Of Chronic Conditions
It does a thorough assessment of various aspects of your health, from your blood sugar readings to your vitamin B12 and D levels, and more. This way, if you have been afflicted with a health issue that hasn’t presented any symptoms, you will be able to detect it early through comprehensive screenings.
Keep in mind that early detection is the best way to identify and swiftly address chronic health conditions. Moreover, comprehensive health checkup screening can reveal risk factors, like high blood pressure and cholesterol levels, which might contribute to more serious health conditions like stroke or heart disease. By spotting these risk factors early on, you can consult with a doctor and learn how best to manage it, be it through medications or lifestyle changes.
How Early Detection And Intervention Can Save Lives?
Typically, there is a delay between symptom onset and treatment. This means if we begin experiencing uncomfortable symptoms, we are unlikely to seek medical attention until the symptoms actually become problematic. But that means the treatment is already too late, lessening its helpfulness and impact.
However, if you make it a habit to do a full body health checkup every year, the early detection of any symptoms can help your doctor address the issue sooner, in a less invasive way. Essentially, this means that your doctor may just be able to treat your issue with medications as opposed to surgery.
Given this, it’s impossible to overstate the importance of full-body checkups — ensure you make it a habit by future-proofing your health in 2024, and you won’t have to worry constantly about expensive treatments and procedures hitting you when you’re least expecting them to.
Health Trends To Watch In 2024
As we enter 2024, it’s become apparent that new health and wellness trends in 2024 have significantly changed the way we access medical care. Here are a few key health trends to watch in 2024:
- At-home Medical Tests: When you book a medical test through Healthcare OnTime, a professional comes to your house to complete the test, eliminating the need for you to visit a clinic or a lab.
- Quick Treatments: Thanks to at-home medical tests becoming more common, people will now be able to access timely medical intervention, making it easier to stay healthy in 2024.
- Sustainable Access to Healthcare: Thanks to things like at-home bookings becoming a reality, one can really reduce their carbon footprint by avoiding having to visit a lab multiple times.
Apart from this, telehealth and remote monitoring, online medication prescriptions, and wearable health are likely to make a big splash in the medical field this year. In 2024, holistic health approaches are also likely to become more popular.
The information listed here is strictly for educational purposes and is not intended to offer personal medical advice. Do consult your physician for any questions you may have regarding a medical condition. It’s not advised to disregard professional medical advice or delay in seeking it because of any information listed here. The Nutrition Source does not recommend or endorse any products.